Lumbar Disc Self Mob
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Category Archives: Uncategorized
Piriformis Syndrome
The most common cause of sciatic nerve pain down the back of the leg.
Concussion prevention
A few simple exercises will warm the neck muscles to give greater cushion and protection during soccer. Other logical steps can be taken to decrease the chances of head injuries in soccer.
Growing Pains in Kids
Ankle Rehab
SI: Common cause of low back pain; Quad, Ham, and Hip Flexor tightness
Ham Brace -Artificial
Patent Pending
Quad Brace-Artificial
Patent Pending